How to make ABC juice (for skin brightening)

ABC juice is also called as miracle juice because of it's benefits . it includes many vitamins such as Vitamin A,Vitamin C , and many antioxidants. this improve skin color and skin texture .this decrease the high bp level . other benefits of this drink is : improve immunity , improve digestion , weight loss 

 

Ingredients:

for 2 serving

1 Apple

one half beetroot 

1 Carrot

1 tablespooon Honey (if apple haven't enough sweetness)

1 cup water

Preparation:

Step 1:

chill the apple , beetroot , and carrot in freezer for 15 minute

Step 2:

put the three ingredients to a jar and add honey

Step 3:

pour 1 cup water to it  and blend it

Step 4:

drink and enjoy wha!!!!!😋

NOTE:

Drink this morning before breakfast for better result . do not drink this with breakfast , lunch . or dinner . do not drink this daily because overuse of beetroot causes kidney stone .drink this 3 times a week